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Are You Lazy?
[Coaching Friend] Joy Slaughter
  • Sep 2, 2020
  • 3 min

Are You Lazy?

Goal achievement requires three ingredients: desire, skills, and a conducive environment.
Why do I sleep a lot when I'm sad?
[Coaching Friend] Joy Slaughter
  • Aug 20, 2020
  • 2 min

Why do I sleep a lot when I'm sad?

"When I’m sad, I sleep. A lot. Anyone else?" Sleep and sadness often seem related, whether it's too much or too little.
How to Sabotage Your Life
[Coaching Friend] Joy Slaughter
  • Aug 16, 2020
  • 2 min

How to Sabotage Your Life

You know the story. You have an amazing idea, or a goal, or a good relationship, and then it blows up in the your face. When the dust...
Why Breathing Exercises Don't Work (and what to do instead)
[Coaching Friend] Joy Slaughter
  • Jul 26, 2020
  • 2 min

Why Breathing Exercises Don't Work (and what to do instead)

Ever been really stressed out and someone tells you to just "Breathe!"? How did that go over?
How to Solve Any Problem
[Coaching Friend] Joy Slaughter
  • Jul 26, 2020
  • 3 min

How to Solve Any Problem

Learn how to solve ANY problem with the 5-Step PEACE model. Decisions have never been easier!
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